1 of 1 people found this tip helpful
Nov 18, 2011 7:30 AM: Make sure your elbows don't go to the sides on while rotating and lowering the dumbells. Make sure your elbows don't go to the sides on while rotating and lowering the dumbells.-See Less
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of people found this tip helpful
Nov 18, 2011 7:30 AM: Make sure your elbows don't go to the sides on while rotating and lowering the dumbells.