Nov 16, 2011 11:18 AM:
this workout does for triceps that hammer curls for biceps. It's an excellent burn off and go lite and to failure and keep your arms as close as you can to your sides to feel the workout.
this workout does for triceps that hammer curls for biceps. It's an excellent burn off and go lite and to failure and keep your arms as close as you can to your sides to feel the workout.-See Less
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Nov 16, 2011 11:18 AM: this workout does for triceps that hammer curls for biceps. It's an excellent burn off and go lite and to failure and keep your arms as close as you can to your sides to feel the workout.