Nov 16, 2011 11:14 AM:
An excellent workout for the traps!!! Always the first exercise to do right after shoulders (both heavy and lite days) and back (lite and tone days only)!
An excellent workout for the traps!!! Always the first exercise to do right after shoulders (both heavy and lite days) and back (lite and tone days only)!-See Less
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Nov 16, 2011 11:14 AM: An excellent workout for the traps!!! Always the first exercise to do right after shoulders (both heavy and lite days) and back (lite and tone days only)!