Nov 16, 2011 11:10 AM:
its a good workout to have when you want to position your hands in a different way instead being use to the EZ bar. Other than that, keep it lite and don't try to go high. Just keep it slightly above your nipple height.
its a good workout to have when you want to position your hands in a different way instead being use to the EZ bar. Other than that, keep it lite and don't try to go high. Just keep it slightly above your nipple height.-See Less
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Nov 16, 2011 11:10 AM: its a good workout to have when you want to position your hands in a different way instead being use to the EZ bar. Other than that, keep it lite and don't try to go high. Just keep it slightly above your nipple height.