saigavaiga's Review Of EZ-Bar Curl

Nov 16, 2011 8:05 AM: Isn't it dangerous for my height? I'm only 14 years old... Isn't it dangerous for my height? I'm only 14 years old...-See Less

Dec 20, 2011 3:08 PM: not if you don't lift too heavy. I'm 15, but I started about a year ago. Just keep it in the range of 8 to 12 reps, and make sure you eat enough and sleep enough and then you won't have to worry about stunting your growth. not if you don't lift too heavy. I'm 15, but I started about a year ago. Just keep it in the range of 8 to 12 reps, and make sure you eat enough and sleep enough and then you won't have to worry about stunting your growth. -See Less