Nov 12, 2011 2:07 PM:
i do these at slightly lower weight than my max but 4-5 sets. it rocks your legs.
@MikePynn - squats are a great alternative to the leg press if you do them right
i do these at slightly lower weight than my max but 4-5 sets. it rocks your legs.
@MikePynn - squats are a great alternative to the leg press if you do them right-See Less
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Nov 12, 2011 2:07 PM: i do these at slightly lower weight than my max but 4-5 sets. it rocks your legs.
@MikePynn - squats are a great alternative to the leg press if you do them right