Nov 12, 2011 5:15 AM:
excellent to do as your first ab workout to get the most out the hardest area to hit. the other ab and core workouts will help tone it out quicker.
excellent to do as your first ab workout to get the most out the hardest area to hit. the other ab and core workouts will help tone it out quicker.-See Less
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Nov 12, 2011 5:15 AM: excellent to do as your first ab workout to get the most out the hardest area to hit. the other ab and core workouts will help tone it out quicker.