Nov 12, 2011 4:22 AM:
after each set finish with gripping your hands together and pulse for 20 reps wrapped around the handles to get a great burn
after each set finish with gripping your hands together and pulse for 20 reps wrapped around the handles to get a great burn-See Less
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Nov 12, 2011 4:22 AM: after each set finish with gripping your hands together and pulse for 20 reps wrapped around the handles to get a great burn