partyboy629's Tip Of Lying Close-Grip Barbell Triceps Extension Behind The Head

Nov 11, 2011 3:18 PM: I usually start with skullcrushers behind the head but once I feel like I'm going into failure I switch it to skullcrushers to the chin, it helps you do more reps for that sweet burn. I usually start with skullcrushers behind the head but once I feel like I'm going into failure I switch it to skullcrushers to the chin, it helps you do more reps for that sweet burn. -See Less