VikingThunder's Review Of Zottman Curl

Nov 9, 2011 1:12 PM: Brilliantly tough on the biceps; I can only do half as many Zottman curls as normal curls. The best thing is that it takes less time to get a good burn than other exercises - and boy, what a burn! The only problem I have is that it sometimes causes a bit of strain on the hands, but not enough to cause...+See More Brilliantly tough on the biceps; I can only do half as many Zottman curls as normal curls. The best thing is that it takes less time to get a good burn than other exercises - and boy, what a burn! The only problem I have is that it sometimes causes a bit of strain on the hands, but not enough to cause any harm. Thouroughly recommend this exercise for anyone looking to build biceps quickly!-See Less