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Buff909's Tip Of Standing Palms-Up Barbell Behind The Back Wrist Curl



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Buff909
  Exercise Rating
10/10

Nov 9, 2011 8:44 AM: Go slow and be sure to hold at top. best forarm exercise out there!

Buff909 BodyStats
Height:
6 '1" (1.85m)
Weight:
208 lbs
Up 3.4 lbs
Bodyfat:
No Data
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