swimmerstud99's Tip Of Barbell Shrug Behind The Back
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Exercise Rating
6/10
Nov 4, 2011 4:26 PM:
I also find that when you execute the shrug motion the bar just hits your glutes, minimizing the range of motion
I also find that when you execute the shrug motion the bar just hits your glutes, minimizing the range of motion-See Less
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of people found this tip helpful
Nov 4, 2011 4:26 PM: I also find that when you execute the shrug motion the bar just hits your glutes, minimizing the range of motion