swimmerstud99's Tip Of Barbell Shrug Behind The Back
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Exercise Rating
6/10
Nov 4, 2011 4:26 PM:
it helps if you lean forward slightly without bending your back or if you push your arms out behind your back
it helps if you lean forward slightly without bending your back or if you push your arms out behind your back-See Less
of people found this tip helpful
Nov 4, 2011 4:26 PM: it helps if you lean forward slightly without bending your back or if you push your arms out behind your back