Nov 3, 2011 10:56 AM:
This was fantastic to do after all my bench presses. Used a really light weight and still felt the burn the whole time. And even after my workout was done, I can still feel where it used some new muscles.
This was fantastic to do after all my bench presses. Used a really light weight and still felt the burn the whole time. And even after my workout was done, I can still feel where it used some new muscles.-See Less
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Nov 3, 2011 10:56 AM: This was fantastic to do after all my bench presses. Used a really light weight and still felt the burn the whole time. And even after my workout was done, I can still feel where it used some new muscles.