JW6639's Review Of Smith Machine Squat

Nov 2, 2011 1:04 PM: I prefer Barbell Squat, but won't do at home with no spot or cage. For this reason, the Smith Machine Squat works great for me. I recommend it if you are flying solo, but with a partner, go for the Barbell Squat! I prefer Barbell Squat, but won't do at home with no spot or cage. For this reason, the Smith Machine Squat works great for me. I recommend it if you are flying solo, but with a partner, go for the Barbell Squat!-See Less