Mattduke's Review Of Alternate Incline Dumbbell Curl
of people found this review helpful
Exercise Rating
10/10
Oct 28, 2011 12:38 PM:
My best overall bicep exercise. No cheating like a standing barbell curl. I prefer alternate rather than curling both arms at the same time b/c your forearms are now a little more involved as you're holding the dumbbell for a longer time.
My best overall bicep exercise. No cheating like a standing barbell curl. I prefer alternate rather than curling both arms at the same time b/c your forearms are now a little more involved as you're holding the dumbbell for a longer time.-See Less
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of people found this review helpful
Oct 28, 2011 12:38 PM: My best overall bicep exercise. No cheating like a standing barbell curl. I prefer alternate rather than curling both arms at the same time b/c your forearms are now a little more involved as you're holding the dumbbell for a longer time.