Dec 21, 2009 6:05 AM:
This is a Yoga technique and when I had learnt it I was told it was for improved digestion and fitter internal organs of the stomach area.
Didn't know it could exercise the muscles in a way to reduce girth.
This is a Yoga technique and when I had learnt it I was told it was for improved digestion and fitter internal organs of the stomach area.
Didn't know it could exercise the muscles in a way to reduce girth.
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Dec 21, 2009 6:05 AM: This is a Yoga technique and when I had learnt it I was told it was for improved digestion and fitter internal organs of the stomach area.
Didn't know it could exercise the muscles in a way to reduce girth.