omatsu123's Tip Of Dumbbell Flyes

Oct 18, 2011 10:20 AM: I prefer to do this on floor than bench, so that I won't sprain my shoulders. Get a spotter if you want to do this on bench. I prefer to do this on floor than bench, so that I won't sprain my shoulders. Get a spotter if you want to do this on bench.-See Less

Oct 24, 2011 5:38 PM: That actually sounds like a great idea. Thanks! That actually sounds like a great idea. Thanks!-See Less