gmorkly's Review Of Lying Close-Grip Bar Curl On High Pulley

Oct 3, 2011 3:49 PM: This is by far the most effective exercise for my biceps yet. I tried it at the gym today. When I paused at the top of the rep and squeezed the muscle, i felt a burn like never before...Absolutely Awesome This is by far the most effective exercise for my biceps yet. I tried it at the gym today. When I paused at the top of the rep and squeezed the muscle, i felt a burn like never before...Absolutely Awesome-See Less