cnewman2's Review Of Reverse Barbell Preacher Curls

Sep 27, 2011 8:05 AM: I am surprised more people don't do these / like these. I love this exercise, though I prefer to do them standing with an EZ-Curl Bar. I'm a tall dude with long leavers and reverse curls have really benefited me. Unlike any other curl, these heavily recruit your forearms in the rep and forearm strength...+See More I am surprised more people don't do these / like these. I love this exercise, though I prefer to do them standing with an EZ-Curl Bar. I'm a tall dude with long leavers and reverse curls have really benefited me. Unlike any other curl, these heavily recruit your forearms in the rep and forearm strength is crucial in so many exercises that it's important they get some attention in your routine. Yeah they may not be as sexy as those 18" pythons but they complete the look!-See Less

Sep 27, 2011 2:46 PM: ...+See More I like them too. i have even had people ask me what I was doing. I also use dumbells, turn my hand over and go to town on them. I don't them with dumbells often, but I change to that routine about once every three weeks or so, or when I am doing breakdowns. Gives your forearms a pump you won't forget!-See Less