RogerAgness's Review Of Lying Leg Curls

Sep 19, 2011 6:27 AM: SORRY, I MEANT TO SAY:
My gym does not have this machine. What is functional difference between a Lying Leg Curl and a Seated Leg Curl and a Standing Leg Curl? Do they use different muscles, or from a different angle? SORRY, I MEANT TO SAY:
My gym does not have this machine. What is functional difference between a Lying Leg Curl and a Seated Leg Curl and a Standing Leg Curl? Do they use different muscles, or from a different angle? -See Less

Mar 17, 2012 3:50 PM: Lying, seated and standing leg curls are functionally the same exercise. Your hamstrings don't care what position your body is in when you do them; you can choose what is most comfortable. Many peopld prefer lying leg curls because they do no have to focus on holding their body up; however, it really...+See More Lying, seated and standing leg curls are functionally the same exercise. Your hamstrings don't care what position your body is in when you do them; you can choose what is most comfortable. Many peopld prefer lying leg curls because they do no have to focus on holding their body up; however, it really doesn't matter which ones you do.-See Less