Sep 15, 2011 1:17 AM:
I rate this exercise very highly it is the only bicep exercise i do, i make sure i do them slow and get the technique correct. I generally use a 30kg 25kg
I rate this exercise very highly it is the only bicep exercise i do, i make sure i do them slow and get the technique correct. I generally use a 30kg 25kg -See Less
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Sep 15, 2011 1:17 AM: I rate this exercise very highly it is the only bicep exercise i do, i make sure i do them slow and get the technique correct. I generally use a 30kg 25kg