Deadlyne's Review Of Decline Dumbbell Bench Press

Sep 8, 2011 11:13 AM: This is an excellent chest exercise. It should be part of a lot of workout repertoires. Although for some people decline chest exercises aren't as important. There are many people out there, myself included, who build muscle in other areas a lot easier than chest. For these people I recommend hitting...+See More This is an excellent chest exercise. It should be part of a lot of workout repertoires. Although for some people decline chest exercises aren't as important. There are many people out there, myself included, who build muscle in other areas a lot easier than chest. For these people I recommend hitting the chest from upper, flat and decline positions. -See Less