Sep 8, 2011 11:10 AM:
Excellent chest exercise. I haven't determined if I like this or flat better. But it does seem you get more of a squeeze in the chest muscles during this that you do with flat.
Excellent chest exercise. I haven't determined if I like this or flat better. But it does seem you get more of a squeeze in the chest muscles during this that you do with flat. -See Less
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Sep 8, 2011 11:10 AM: Excellent chest exercise. I haven't determined if I like this or flat better. But it does seem you get more of a squeeze in the chest muscles during this that you do with flat.