Sep 5, 2011 3:47 PM:
Using weights, it works out on the entire region from the lower abs down the front of the legs. The feeling is quite different from ballet plies.
Using weights, it works out on the entire region from the lower abs down the front of the legs. The feeling is quite different from ballet plies. -See Less
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Sep 5, 2011 3:47 PM: Using weights, it works out on the entire region from the lower abs down the front of the legs. The feeling is quite different from ballet plies.