0 of 0 people found this tip helpful
Aug 29, 2011 2:19 PM: These are great because they take your shoulders out of the movement. I used to do them on a Smith machine. These are great because they take your shoulders out of the movement. I used to do them on a Smith machine.-See Less
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of people found this tip helpful
Aug 29, 2011 2:19 PM: These are great because they take your shoulders out of the movement. I used to do them on a Smith machine.