stephensrey's Tip Of Triceps Pushdown - V-Bar Attachment
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Exercise Rating
10/10
Aug 29, 2011 10:25 AM:
One of Dorian yates tips, instead of doing a push down motion, try to oush the bar towards your body on the way down
One of Dorian yates tips, instead of doing a push down motion, try to oush the bar towards your body on the way down-See Less
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of people found this tip helpful
Aug 29, 2011 10:25 AM: One of Dorian yates tips, instead of doing a push down motion, try to oush the bar towards your body on the way down