Aug 27, 2011 7:59 PM:
i do it kai greene style bar stays in the start position thru the whole exercise.. widen the stance a bit more...stop at the bottom come back up but never locking out then go back down feeling the negative
i do it kai greene style bar stays in the start position thru the whole exercise.. widen the stance a bit more...stop at the bottom come back up but never locking out then go back down feeling the negative -See Less
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Aug 27, 2011 7:59 PM: i do it kai greene style bar stays in the start position thru the whole exercise.. widen the stance a bit more...stop at the bottom come back up but never locking out then go back down feeling the negative