jakecalhoun's Tip Of Barbell Bench Press - Medium Grip
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Exercise Rating
10/10
Aug 25, 2011 6:30 AM:
One of the truest tests of strength. Make sure you plant your feet beforehand so your legs don't go flying when it gets too heavy. Plus doing so will give you power to push through those hard-to-get reps.
One of the truest tests of strength. Make sure you plant your feet beforehand so your legs don't go flying when it gets too heavy. Plus doing so will give you power to push through those hard-to-get reps.-See Less
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of people found this tip helpful
Aug 25, 2011 6:30 AM: One of the truest tests of strength. Make sure you plant your feet beforehand so your legs don't go flying when it gets too heavy. Plus doing so will give you power to push through those hard-to-get reps.