Aug 24, 2011 12:29 AM:
so we dont have the lying leg curl machine at our FOB, and the seated leg curl machine is way to large for someone that is 5-2 (and no the seat does not adjust far enough forward), so it does not seem effective enough on my hamstrings. any suggestions?
so we dont have the lying leg curl machine at our FOB, and the seated leg curl machine is way to large for someone that is 5-2 (and no the seat does not adjust far enough forward), so it does not seem effective enough on my hamstrings. any suggestions?-See Less
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Aug 24, 2011 12:29 AM: so we dont have the lying leg curl machine at our FOB, and the seated leg curl machine is way to large for someone that is 5-2 (and no the seat does not adjust far enough forward), so it does not seem effective enough on my hamstrings. any suggestions?