Aug 19, 2011 2:30 PM:
Awesome exercise! Really helps to carve out those front delts...emphasise the negative to really feel the burn.
Awesome exercise! Really helps to carve out those front delts...emphasise the negative to really feel the burn. -See Less
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Aug 19, 2011 2:30 PM: Awesome exercise! Really helps to carve out those front delts...emphasise the negative to really feel the burn.