nowak_e's Review Of Ab Roller

Aug 15, 2011 5:52 PM: This exercise puts a lot of shear force on your low back; it is not recommended for individuals with LBP or weak trunk stabilization. This is coming from a PT student. This exercise puts a lot of shear force on your low back; it is not recommended for individuals with LBP or weak trunk stabilization. This is coming from a PT student.-See Less

Jan 18, 2012 9:19 PM: Very true. I tried this today and hurt my lower back !
Im staying away from this one for a while. Very true. I tried this today and hurt my lower back !
Im staying away from this one for a while.-See Less