Bodybuilding.com Information Motivation Supplementation
in:

valhalla1980's Tip Of Arnold Dumbbell Press



of people found this tip helpful

  Exercise Rating
9/10

Dec 10, 2009 11:01 AM: Go extra slow on the negative to get a deep burn. This is a great finisher for a shoulder workout and adds overall cuts to your mass



Please login to rate this tip.


Leave a comment on valhalla1980's Tip Of Arnold Dumbbell Press


0
  Comments about valhalla1980's Tip Of Arnold Dumbbell Press


 


 

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com