Aug 2, 2011 7:22 AM:
Perfect exercise for anyone like me who has diastasis recti and is limited on what abdominal exercises we can do. Works the transversus abdominis, which is our vastly important "girdle" muscle. Do these every day and watch your stomach shrink!
Perfect exercise for anyone like me who has diastasis recti and is limited on what abdominal exercises we can do. Works the transversus abdominis, which is our vastly important "girdle" muscle. Do these every day and watch your stomach shrink!-See Less
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Aug 2, 2011 7:22 AM: Perfect exercise for anyone like me who has diastasis recti and is limited on what abdominal exercises we can do. Works the transversus abdominis, which is our vastly important "girdle" muscle. Do these every day and watch your stomach shrink!