Yukon.Jack's Tip Of Narrow Stance Leg Press

Dec 10, 2009 5:45 AM: Be sure to warm up the knees first to avoid injury, do not "bounce" the movement, keep it fluid without locking the knees. Be sure to warm up the knees first to avoid injury, do not "bounce" the movement, keep it fluid without locking the knees.-See Less

Jun 4, 2011 7:52 AM: look like a promising exericse. look like a promising exericse.-See Less

Dec 10, 2009 7:58 AM: how many times a week can a person workout with weights how many times a week can a person workout with weights-See Less