Jul 31, 2011 8:06 PM:
what if we breath the reverse that is shown in this exercise and others.....for example when we lift the weight ---inhale and
when we lower the weight ---exhale
does this process have any problem???????/
what if we breath the reverse that is shown in this exercise and others.....for example when we lift the weight ---inhale and
when we lower the weight ---exhale
does this process have any problem???????/-See Less
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Jul 31, 2011 8:06 PM: what if we breath the reverse that is shown in this exercise and others.....for example when we lift the weight ---inhale and
when we lower the weight ---exhale
does this process have any problem???????/