JohnyGreko's Tip Of Wide-Grip Pulldown Behind The Neck
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Exercise Rating
10/10
Jul 29, 2011 1:02 PM:
I've seen many guys in the gym trying to pull the bar down when they dont have enough power to do so.Dont do it if you cant , you may get an injury .
I've seen many guys in the gym trying to pull the bar down when they dont have enough power to do so.Dont do it if you cant , you may get an injury .-See Less
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of people found this tip helpful
Jul 29, 2011 1:02 PM: I've seen many guys in the gym trying to pull the bar down when they dont have enough power to do so.Dont do it if you cant , you may get an injury .