Jul 22, 2011 12:46 PM:
Squats...they are and always will be the king of the lower body exercises, plus they work the whole body. Very demanding, very effective. I always perform them!Anyone who's working out seriously shouldn't never neglect them!
Squats...they are and always will be the king of the lower body exercises, plus they work the whole body. Very demanding, very effective. I always perform them!Anyone who's working out seriously shouldn't never neglect them!-See Less
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Jul 22, 2011 12:46 PM: Squats...they are and always will be the king of the lower body exercises, plus they work the whole body. Very demanding, very effective. I always perform them!Anyone who's working out seriously shouldn't never neglect them!