minnesotaboxers's Tip Of Seated Side Lateral Raise
of people found this tip helpful
Exercise Rating
10/10
Dec 7, 2009 8:10 AM:
Great exercise for medial delts. Super-set theses with wide-grip upright rows for a phenomenal pump!
Great exercise for medial delts. Super-set theses with wide-grip upright rows for a phenomenal pump! -See Less
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of people found this tip helpful
Dec 7, 2009 8:10 AM: Great exercise for medial delts. Super-set theses with wide-grip upright rows for a phenomenal pump!