Dec 6, 2009 7:19 PM:
The picture shows the exercise in the fully pronated position, whilst the text suggests to do the exercise in the supinated position. I think the pictures need changing, unless you plan on building up your brachialis and not biceps brachii?
The picture shows the exercise in the fully pronated position, whilst the text suggests to do the exercise in the supinated position. I think the pictures need changing, unless you plan on building up your brachialis and not biceps brachii?-See Less
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Dec 6, 2009 7:19 PM: The picture shows the exercise in the fully pronated position, whilst the text suggests to do the exercise in the supinated position. I think the pictures need changing, unless you plan on building up your brachialis and not biceps brachii?