SamuelMaceda's Review Of Smith Machine Reverse Calf Raises
of people found this review helpful
Exercise Rating
9/10
Jul 12, 2011 5:07 AM:
Very good exercise for isolating the tibialis muscle, to really feel the muscle it is best to hold the contraction for 2-4 sec and this exercise can also be called "smith machine tibialis raise imo.
Very good exercise for isolating the tibialis muscle, to really feel the muscle it is best to hold the contraction for 2-4 sec and this exercise can also be called "smith machine tibialis raise imo.-See Less
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of people found this review helpful
Jul 12, 2011 5:07 AM: Very good exercise for isolating the tibialis muscle, to really feel the muscle it is best to hold the contraction for 2-4 sec and this exercise can also be called "smith machine tibialis raise imo.