Jul 7, 2011 8:09 PM:
This exercise is excellent ofr forearm strength and size. I just let my arms hand though because my supporting muscles get tired quicker than my grip
This exercise is excellent ofr forearm strength and size. I just let my arms hand though because my supporting muscles get tired quicker than my grip-See Less
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Jul 7, 2011 8:09 PM: This exercise is excellent ofr forearm strength and size. I just let my arms hand though because my supporting muscles get tired quicker than my grip