AJacks92's Review Of Dumbbell One-Arm Upright Row

Jul 5, 2011 10:05 PM: I've done the mistake of using two at one time. Not a good idea. But definitely a good shoulder exercise. It really is more of an isolation exercise. The other muscles just involved but never really do any work at all. I've done the mistake of using two at one time. Not a good idea. But definitely a good shoulder exercise. It really is more of an isolation exercise. The other muscles just involved but never really do any work at all.-See Less