Jun 27, 2011 5:38 AM:
I don't really think this is an isolation exercise, I believe it is more compound, yet not really functional is it? - better yet, much more fun and compound when standing on a bosu ;) FUN TIMES!!!
I don't really think this is an isolation exercise, I believe it is more compound, yet not really functional is it? - better yet, much more fun and compound when standing on a bosu ;) FUN TIMES!!!-See Less
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Jun 27, 2011 5:38 AM: I don't really think this is an isolation exercise, I believe it is more compound, yet not really functional is it? - better yet, much more fun and compound when standing on a bosu ;) FUN TIMES!!!