Jun 22, 2011 3:40 AM:
This exercise must be included into any workout where the lats are targeted, no matter how heavy you are, there is never an excuse not to be able to perform a good set. If you cant perform a full set, set this as a goal and you will almost definitely see improvements in your lat development!
This exercise must be included into any workout where the lats are targeted, no matter how heavy you are, there is never an excuse not to be able to perform a good set. If you cant perform a full set, set this as a goal and you will almost definitely see improvements in your lat development!-See Less
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Jun 22, 2011 3:40 AM: This exercise must be included into any workout where the lats are targeted, no matter how heavy you are, there is never an excuse not to be able to perform a good set. If you cant perform a full set, set this as a goal and you will almost definitely see improvements in your lat development!