Jun 20, 2011 11:38 AM:
Excellent exercise if you want to increase the size of your brachialis and increase the strength of your forearms. Be careful not to injure your wrists, though.
Excellent exercise if you want to increase the size of your brachialis and increase the strength of your forearms. Be careful not to injure your wrists, though.-See Less
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Jun 20, 2011 11:38 AM: Excellent exercise if you want to increase the size of your brachialis and increase the strength of your forearms. Be careful not to injure your wrists, though.