Dec 4, 2009 11:48 AM:
I love this exercise. I've thrown it in after some hard sets of leg presses. Make sure you keep your back foot stable on the bench and go as deep as possible.
I love this exercise. I've thrown it in after some hard sets of leg presses. Make sure you keep your back foot stable on the bench and go as deep as possible.-See Less
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Dec 4, 2009 11:48 AM: I love this exercise. I've thrown it in after some hard sets of leg presses. Make sure you keep your back foot stable on the bench and go as deep as possible.