musclebum213's Review Of Cable Internal Rotation

Jun 15, 2011 12:14 AM: I agree with you turbotee
That's exactally what I thought it was supposed to be lol
It is done with very little weight it warms your shoulder's up, kinda keeps your from hurting yourself. They also didn't say "how much" weight to use lol. That's the only thing I hate about...+See More I agree with you turbotee
That's exactally what I thought it was supposed to be lol
It is done with very little weight it warms your shoulder's up, kinda keeps your from hurting yourself. They also didn't say "how much" weight to use lol. That's the only thing I hate about working out people always tell ou wrong and right and it's up to you to figure what's right lol -See Less