Jun 14, 2011 10:17 AM:
If you're having trouble with this exercise, try doing it from belly button to nipples, keeping your elbows even with your shoulders and not higher than them. Not everyone can do "proper" form without trashing their shoulders and wrists.
If you're having trouble with this exercise, try doing it from belly button to nipples, keeping your elbows even with your shoulders and not higher than them. Not everyone can do "proper" form without trashing their shoulders and wrists.-See Less
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Jun 14, 2011 10:17 AM: If you're having trouble with this exercise, try doing it from belly button to nipples, keeping your elbows even with your shoulders and not higher than them. Not everyone can do "proper" form without trashing their shoulders and wrists.