titansmlb102's Tip Of One Arm Dumbbell Bench Press
of people found this tip helpful
Exercise Rating
9/10
Jun 14, 2011 5:13 AM:
Great core stability exercise. Keep your unused arm free and not gripping anything.
Great core stability exercise. Keep your unused arm free and not gripping anything.-See Less
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of people found this tip helpful
Jun 14, 2011 5:13 AM: Great core stability exercise. Keep your unused arm free and not gripping anything.